What I Offer for Personal Training
- Mobile Training: In-home or building gym sessions
- Fully Customized Sessions
- Boosting Health Through Movement
- Support for rehab, weight loss or reaching your athletic goals
- Post Partum Training
- Nutrition Guidance
- Sessions in French or in English
1-1 Session
In person 1-1 training. 100% customized sessions. In a park, at your place or at your building gym, we will be working on reaching your goals.
10 Sessions Bundle
Motivation is key in this process. If you believe in yourself and invest on your potentiel, so will I. Book your sessions in advance, and get all of the benefices from it.
To guarantee your progress, those 10 sessions are to be used within 10 weeks
Duo Session
If your motivation is coming from the group, why not considering a duo session? Only applies for 2 persons trying to reach the same goals and with no medical condition that need to be adressed.
Weight Management
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1-1 Session
In person 1-1 training. 100% customized sessions. In a park, at your place or at your building gym, we will be working on reaching your goals.
10 Sessions Bundle
Motivation is key in this process. If you believe in yourself and invest on your potentiel, so will I. Book your sessions in advance, and get all of the benefices from it.
Duo Session
If your motivation is coming from the group, why not considering a duo session? Only applies for 2 persons trying to reach the same goals and with no medical condition that need to be adressed.
Book Your Session Today!
hello@fitlosophy.ca