Hi, I Am Romain
I’m a 34-year-old fitness enthusiast with a lifelong passion for sports and well-being. My journey started with swimming, then strength training at 17, followed by hiking and biking across Europe —experiences that shaped my understanding of fitness as a key to both physical and mental health.
10 years ago, I turned this passion into a career, diving deep into training techniques, nutrition, and recovery to help others achieve their goals. After working in Parisian gyms, I transitioned to personal training, focusing on tailored, at-home sessions.
Now based in Vancouver, I specialize in postpartum training, weight loss, and helping clients stay pain-free in everyday life. Through this blog, I aim to inspire, educate, and support you on your fitness journey!
100+
Programs & Trainings
5+
Daily Customers
100+
Happy Customers
What I Offer for Personal Training
- At home personal training
- Develop customized sessions
- Reports the client progress
- Clients nutrition needs
- Sessions in French or in English
What Is The Fitlosophy?
Fitlosophy is my vision of what it takes to succeed in your trainings. Those 3 elements give you the keys to never give up.
Consistency
Discipline starts with commitment.
Having regular sessions with your coach builds discipline and helps you stay consistent. Knowing you have a set appointment keeps you accountable and eliminates procrastination. Progress becomes a habit, not a hope.
Effectiveness
Every session is tailored to your progress.
No more wasted time or random workouts. Each session is carefully designed to meet your specific needs and bring you closer to your goal — faster. With a personalized approach, every movement has a purpose and every effort counts.
Safety
You’re in good hands.
Your safety is my top priority. Every session is supervised in a controlled and professional environment, led by a certified coach. You’ll progress confidently, knowing that every exercise is adapted to your level and performed with proper technique.